ULTIMATE BODY
TRANSFORMATION PROGRAM

Both personal training services can be really effective to reach your fitness goals! You can choose between in-person training or start your fitness journey 100% online.

IN-PERSON TRAINING PACKAGE

Personal training includes in-person training sessions at a private gym facility based in Toronto located in the Junction neighbourhood. Access your custom workout program and communicate with me via the fitness training app. Personal training includes custom workout programs, custom meal plans, frequent check-ins & adjustments and 24/7 client support.

ONLINE TRAINING PACKAGE

Online training/coaching doesn't include in-person training sessions, but instead is guided 100% virtually. Access your custom fitness training program and message me directly via the fitness training app. Online training includes custom workout programs, custom meal plans, as well as frequent check-ins & adjustments, and 24/7 client support. Communicate with me by messaging me via the app or directly giving me a call when required. App includes visual instructions and examples to perform each exercise properly and effectively.

Navigate to the top of this page and use a valid email address to sign up! I'll connect with you via email to schedule our call asap.

We'll go over your desired program, goals, pricing and your overall commitment to the program!

Yes! As a personal fitness trainer, my goal is to build programs that are tailored to YOU.

Both in-person training and online training are highly personalized to you, your goals, and considers your access to home or gym equipment.

After your 1-1 free consultation call, I can begin building your custom fitness program.

Navigate to the top of this page and quickly sign up! I'll email you directly and we can discuss which program you'd like to start; in-person training or online training, your fitness goals and review any questions you might have. On this call, we'll also go over monthly pricing and your commitment to the program!

From there, we can get started on your fitness journey.

For both in-person training and online coaching, you can communicate with me anytime. It's up to you and how you'd like to engage with me during your fitness journey.

We can communicate daily or weekly via phone call and/or messaging via the app.

When you begin your fitness journey with me, you will be onboarded and guided to download an app that will have your full custom workout program and custom meal plan. This program will be tailored to you and your goals based on what we discussed during our phone call. On this app, you will also be able to message me directly, as well as log your check-ins. I will be able to make any changes and adjustments directly in the app as we progress throughout your fitness journey!

Of course, I am also available for phone calls and chats during our in-person sessions as well.

I am a personal trainer based in Toronto. If you're interested in in-person training, I train my clients out of a private gym facility located near the Junction area. If you're not in Toronto, that's cool - I also do 1-1 highly personalized online fitness training programs and you can begin your fitness journey virtually.